Men's Mental Health: Let's talk about it!

Conference - Professional development

In a professional world where pressure, expectations and challenges are constant, it's more important than ever to take care of yourself and your mental well-being.

Yet men's mental health is a subject that is often ignored and sometimes taboo.

Mental health is not gendered, but the way it is addressed and supported is.

What if taking care of your mental health became as natural as taking care of your body?

We invite you to an exclusive conference with Pascal Van Hoorne (SKEMA 2004), consultant, university lecturer and speaker, who will address the specific challenges of men's mental health, with the aim of removing taboos, understanding root causes and exploring concrete solutions for better managing emotional balance, energy and relationships.

The programme includes:

Understanding the new societal context and its impact on men's mental health
Gender stereotypes and their consequences
How to spot distress signals, for yourself and others
Practical solutions for taking care of your mental health on a daily basis
The role of leaders in promoting a healthier work environment

This conference is an opportunity to reflect together, discover practical solutions and exchange ideas on themes essential to our well-being in both our personal and professional lives.

Course of the evening:

- 6:30 p.m. - 7:00 p.m.: Welcome

- 7:00 p.m. - 8:30 p.m.: conference and Q&A

- 8:30 p.m. - 9:30 p.m.: Cocktails and networking