Balancing my personal and professional life (Lille)

Performances workshop

General objective:
Take a moment to look at my life balance and set myself in motion towards the desired adjustments.

Points covered:
- Take stock of my satisfactions and dissatisfactions in my current life balance.
- Identify current difficulties and clarify their origins
- Understand the mechanisms of vital oscillation and the resource zones essential to balance
- Set out my courses of action to maintain or readjust my balance

The teaching method is based on an alternation of personal questioning and sharing in small and large groups.

Information on the consultant running the workshop:
An ICF-certified professional coach, Valérie works in companies to help people and teams get moving. She offers her clients (managers or teams) a secure space for exploration and growth, aiming for greater awareness and self-determination. Her aim is to contribute to :
- greater lucidity and awareness in individuals and teams, to trigger lasting changes in behavior, relationships and processes,
- the liberation of energies, talents and collective intelligence, at the service of organizations and their mission.
Valérie also provides training in leadership development, managerial practices and behaviors, optimizing meeting time, and change management.
A trainer for 15 years and a coach since 2010, Valérie is currently Managing Partner of LeaderCoach France.

> Read Valérie's vision of inspiring leadership